by Angie Dye | Oct 30, 2018 | articles
I spend a lot of time with my clients this time of year talking about holiday eating. For many, all of the sugar and spice and everything…well, it’s not so nice. After working hard to eat healthfully or manage a disease state, my clients aren’t sure how to navigate...
by Angie Dye | Oct 29, 2018 | articles
I was very excited to carve out a little time for a spinning class the other day. Cycling and sweating to fun music with the camaraderie of my gym buddies was just what I needed to beat the stress of the holidays. As I walked in to the cycling room, a very perky,...
by Angie Dye | Oct 29, 2018 | articles
Over two years ago, I sat in the goodbye circle at Diabetes Training Camp and nervously awaited my turn to speak. Our instructions in the circle were to share what we learned at camp and what things we were going to take away from camp to implement in our lives back...
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