Angie Dye
REGISTERED DIETITIAN NUTRITIONIST
Specializing in Intuitive Eating,
Sports Nutrition and Digestive Health
About Angie
Registered Dietitian Nutritionist
Angie Dye is a Registered Dietitian Nutritionist (RDN) and a Certified Specialist in Sports Dietetics (CSSD). She is also a Certified Intuitive Eating Counselor.
Angie holds a Master’s Degree in Nutrition Science from Indiana University in Bloomington, Indiana. Prior to starting her private practice, Angie worked as a Clinical Dietitian at the University of Chicago Hospitals. She also served as adjunct faculty at Loyola University in Chicago.
Sports Nutrition
Angie is an athlete herself and competes in numerous running and triathlon races every year. She can share her personal and professional experiences to help you get the most out of your training with a solid nutrition plan. Services available include:
– Race Day Nutrition Plans
– Diet Analysis
– Meal and Snack Timing
– Meal Planning and Preparation
– Fueling for Performance, Recovery and Injury Prevention
– Screening for Nutrition Deficiencies
Digestive Health
Angie has worked in the field of Digestive Health for over 25 years. She is passionate about improving symptom management and helping her clients eat the most robust and nutritionally diverse diets possible. She provides nutrition counseling for:
– Inflammatory Bowel Disease
– Celiac Disease
– Irritable Bowel Syndrome
– Gastroesophageal Reflux Disease (GERD)
– Small Intestine Bacterial Overgrowth (SIBO)
– Low FODMAP diets
Intuitive Eating
Angie is committed to helping you get off of the diet roller coaster. Throughout her career she has seen the physical and emotional damage caused by dieting behavior. Intuitive Eating may be right for you if you are ready to:
– Reject dieting
– Reconnect to your body’s natural hunger and fullness cues
– Make peace with food and your body
– Discover the satisfaction factor of food
– Honor your feelings without using food
– Honor your health without feeling like you need to eat perfectly
How I can Help
SOME OF MY SERVICES INCLUDE:
- Intuitive Eating
- Medical Nutritional Therapy
- Body Composition Analysis
- Photo Food Journaling or Food Logging
- Speaking
- Sports Nutrition
- Genetic Testing
What clients say...
Nutrigenomix Genetic DNA Testing
Nutrigenomics is the study of how individual genetic variation affects a person’s response to nutrients and impacts the risk of nutrition-related chronic diseases.
Individual genetic variations can affect how people respond to the foods, beverages and supplements they consume.
Contact me today to get your Nutrigenomix test.
Subscribe to my newsletter to receive:
- Healthy recipes
- Nutrition Tips
- The latest from my blog
My Instagram feed
Subscribe for tips and articles regarding nutrition
From my Blog
Subscribe for tips and articles regarding nutrition
10 Pumpkin Breakfasts to Power Your Fall Training
Fall is here, and so is the abundance of pumpkin! These days, food manufacturers are squeezing pumpkin into everything, including coffee creamer, cereal, cookies, hummus, waffles, donuts, and even protein drinks and energy bars. It can be polarizing. Some of you may...
6 Best Pre-Workout Snack Bars for Athletes
Processed and convenience foods have come under scrutiny in the past decade or so. Many athletes try to use less packaged and convenience foods based on the belief that processed foods are less nutritious, harmful to health, or that natural or homemade food is...
What is the Best Electrolyte Supplement for Athletes? It Depends, According to a Sports Dietitian.
As an athlete, you have so many things to consider to make your training and performance the best they can be. Whether it’s the gear you wear, the training plan you follow, or how you choose to nourish and hydrate yourself, each decision you make has an impact. ...
Frequently Asked Questions
Learn How it Works!
How much will it cost?
A 1-hour initial consultation is $150, and 30-minute follow-up appointments are $75. In Pennsylvania, many healthcare plans cover Medical Nutrition Therapy (MNT) with no out-of-pocket costs, if your deductible has been met. However, every individual insurance plan varies greatly, so please check with your individual plan on coverage specifics.
What happens in an initial consultation?
What is Intuitive Eating?
Intuitive Eating is an evidenced-based, mind-body health approach, comprised of 10 Principles and created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. It is a weight-neutral model with a validated assessment scale and over 90 studies to date (Tribole 2017). Essentially, Intuitive Eating is a personal process of honoring health by listening and responding to the direct messages of the body in order to meet your physical and psychological needs. For more information, please visit: https://www.intuitiveeating.org
Is Intuitive Eating right for me?
Can you just tell me what to eat?
This is a trick question. Of course I can just tell you what to eat, but that would be boring and essentially another form of a diet. I would rather spend our time together working on ways to get you enjoying the foods you love in ways that feel good and in line with your health goals. I can provide meal ideas and recipes to support these goals, but I rarely take pleasure in telling anyone exactly what to eat!
Can you recommend dietary supplements?
Get in Touch!
Ready to get started? Get in touch with me using the options below.
Email Address
angie@carpediemnutrition.com
Call Me
(717) 585-0881
Follow me
